Classes
Classes are designed to benefit those who want to develop skills in energetic awareness and self-care, reading and healing and who have an interest in understanding a deeper relationality that underlies the physical world. Classes are fun and experiential, and offer techniques that are accessible and tangible. Sequences of study are designed to help you develop a sensitivity to subtle energy within yourself and in relationship to others.
Embodied Energy Meditation:
Foundational Class
Learn effective and enjoyable energy awareness & self-care techniques in this three-session clinic. You will be equipped with a valuable set of tools that help with relaxation, centering, and creating change, including for thoughts, habits and patterns. Benefits include reduced stress, a quieting of internal noise, and an increased sense of well-being and healthy movement (getting unstuck). These techniques complement other forms of meditation. Offered in person, by zoom & by video (coming soon!).
Next In-person Class:
3 Saturdays, January 11, 18 & 25, 2025
2-3:15pm
at Zenergy Health Club & Spa
(you don’t need to be a member!)
Free for members, $105 non-members
Drop-in available first class only:
Free for members, $40 non-members
Please email me to register.
Next Zoom Class:
4 Wednesdays, 7-8pm MT on ZOOM
January 8, 15, 22 & 29, 2025
First class FREE (come check it out!)
$105 for remaining 3 classes
Energy Healing & Intuition
Development Training
This month-by-month class in energy awareness and skill development emphasizes presence, change and relationship. We explore intuition development, energy anatomy and creativity as well as practices for self-care, self-inquiry and in particular, energy reading and healing. You can use the skills you learn both for yourself and for others. Including the development of a strong group energy and sense of community, this class is intended to be enjoyable and to support your overall well-being. Classes will be held on zoom, with opportunities to gather in person for those who are local.
Prerequisite: Energy Essentials or Embodied Energy Meditation Course.
Next monthly sequence starts:
February, 2025
Introduction to
Mysticism
In this introductory class we touch on embodiment, witnessing, reciprocity, earth and star connection, and nature as a doorway to the Sacred. No prerequisite or experience needed. We’ll spend an hour a week for three weeks on Zoom to contextualize several hours of recorded verbal and non-verbal teachings (transmissions) and practices in nature that you can experience at your own pace. The material is a delight, and very much involves calming the nervous system to allow for deeper relationality.
Next offering:
Summer 2025
Details to come.
Please contact me for info.
Upcoming Events 2025
January 8-29
GROUNDED & EMBODIED MEDITATION • ZOOM Class
Learn effective and enjoyable energy awareness & self-care techniques in this three-session clinic. You will be equipped with a valuable set of tools that help with relaxation, centering, and creating change, including for thoughts, habits and patterns. Benefits include reduced stress, a quieting of internal noise, and an increased sense of well-being and healthy movement (getting unstuck). No experience necessary, although these techniques complement other forms of meditation.
4 Wednesdays, January 8-29, 7-8:15pm MT on ZOOM
First Class is FREE, $105 for rest of series
Please email me to register or for more information.
ZOOM
January 11-25
Zenergy Health Club & Spa
Ketchum, ID
EMBODIED ENERGY MEDITATION — In-person
Learn effective and enjoyable energy awareness & self-care techniques in this three-session clinic. You will be equipped with a valuable set of tools that help with relaxation, centering, and creating change, including for thoughts, habits and patterns. Benefits include reduced stress, a quieting of internal noise, and an increased sense of well-being and healthy movement (getting unstuck). These techniques complement other forms of meditation.
3 Saturdays, 2:00-3:15pm
Location: Zenergy Yoga Studio (nonmembers welcome!)
Series Price: Free for members, $105 non-members
Single class: Drop-in offered for the first class only, free for members, $40 for non-members
Please reach out to me to register or with questions.
February 2—23
In-person & Zoom
Ketchum, ID
ENERGY OF SATURN RETURN
The Saturn archetype represents structure, limitation, contraction, rules, law, discipline, foundation, time, endings. The class will share both in depth about Saturn archetype and ways to work with this energy that helps us use it to our advantage. (Think of it being like an energetic weather report, and the more prepared we are for the weather, the better experience we have). A background with these archtypes is not necessary; I’ll be sharing basics both regarding the archtypes and energy work. There is cross over with the foundational class, however the tools will be framed in an archetypal perspective. This is particularly great for young people in their mid/late 20s and older humans like myself in our mid/late 50s, although all of us daily work with this archetype in different ways.
Four Sunday afternoons, February 2 — 23, 4-5pm MT
Location: in person in Ketchum, ID with Zoom option
$120, sliding scale available, please inquire
February 2025
In-Person in Ketchum ID
& ZOOM
ENERGY HEALING & INTUITION DEVELOPMENT TRAINING
This month-by-month class in energy awareness and skill development emphasizes presence, change and relationship. We explore intuition development, energy anatomy and creativity as well as practices for self-care, self-inquiry and in particular, energy reading and healing. You can use the skills you learn both for yourself and for others. Including the development of a strong group energy and sense of community, this class is intended to be enjoyable and to support your overall well-being. Classes will be held on zoom, with opportunities to gather in person for those who are local. The next training commences February 2025. More Details here. Please email me for more information.
Prerequisite: Energy Essentials or Embodied Energy Meditation Course.
“Erica’s devotion and calling to intuitive energy work is immediately apparent. Her caring and intelligence are complimented by a smiling and genuine spirit of sharing and warmth which made each class valuable and enriching to my heart, body, mind and soul. I highly recommend taking part in any of her energy work or class offerings.”
— Ken Meyer, Clinical Psychologist, San Francisco, CA
For questions about classes and events, please email erica@ericalinson.com.
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